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What You'll Get as a Member |
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Advice and answers from the French woman
Mireille Guiliano, author of the book "French Women Don't Get Fat" shares recipes, recommendations, and secrets for a fresh, positive way to slim down, and stay trim-the ultimate "non-diet" as she calls it. Post questions for Mireille, see her calendar of events, get news from her world, sneak a peek at her upcoming projects, and more. |
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Daily meal plans, recipes, and shopping lists
Avoid food paralysis, embrace variety, and eat well? Oui, c'est possible. Each day, you'll get a meal plan you can follow exactly, or customize to suit your needs and preferences. Plus, you'll get tips and ideas from Mireille for implementing a lifestyle change designed to get you feeling bien dans sa peau (good in your skin). |
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| A complete eating and lifestyle program
The French Women Don't Get Fat site is your official online resource for eating and living with pleasure. Use your personal Food Log, keep an ongoing journal for ideas, goals, favorite serving ideas, and greater self-awareness. Or try some of the optional tools, such as Mireille's Zipper Syndrome Test, to assess your progress and celebrate your successes. A rich library of food guides, fitness articles, and the latest recommendations from Mireille is available to you any time you log on. |
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The company of like-minded "French Women"
Lifestyle changes don't happen in a vacuum. Join others who are making choices to improve their health and happiness. On the active message boards you'll find foodies, Francophiles, recovering dieters, and other amis (friends) like you -- learning to put the centuries-old wisdom of French culture into action. Ask for ideas, help, and support, or offer up the same. Vive "le community!" |
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Sign up today get a FREE French Women Don't Get Fat apron!
C'est magnifique! Members of the online program's 3-month and 1-year subscription plans will receive a special and exclusive free gift -- the French Women Don't Get Fat apron! Made from 100% Dobby weave cotton in a herringbone pattern, this lovely apron includes 18,000 stitches of vibrant embroidery on the front, plus a roomy pocket for cooking tools. And, the neck adjusts with D rings to fit all heights -- from petite to grande. You won't find it anywhere but here, so start today and it's yours! |
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 Or, skip the quiz and go directly to signup!
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